Monthly Archives: November 2011

Men’s Cross Country Qualifies for NCAA’s

The men’s cross country team did exactly what they needed to to qualify for their fifth straight NCAA Championships by placing 3rd at the Mountain Regional. The men put all five of their scorers in the top-25, earning All-Region awards. … Continue reading

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INSTRIDE How they train: Diego Estrada

Multiple All-American Diego Estrada has been blogging about his time in Flagstaff running for the Lumberjacks under Coach Heins. He currently has five posts up on the new running website INSTRIDE. Below is an excerpt from a post he wrote … Continue reading

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Coach Heins Named Big Sky Coach of the Year

NAU Head Coach Eric Heins was named the men’s Big Sky Coach of the Year award for the fifth straight time. The previous record for most Big Sky COY honors was four, set by former NAU Head Coach Ron Mann. … Continue reading

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Big Sky Cross Country Campionships Thoughts from Coach Heins

On Saturday the NAU Cross Country team competed at the Big Sky Conference Championships in Pocatello, ID. The young women’s team finished 3rd and the men won their 5th consecutive title. Below are Coach Heins’ thoughts from the races. Women’s … Continue reading

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