Tag Archives: Caroline Högardh

Follow NAU Track Across the Country

NAU Track will be competing at the NAU Invitational in Flagstaff and the Flotrack Husky Classic in Seattle, WA today. Follow the NAU Invitational with live results online (http://nautrack.com/liveresults/nau-invite/) or on your phone with the Live Results app by Big … Continue reading

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Big Sky Cross Country Campionships Thoughts from Coach Heins

On Saturday the NAU Cross Country team competed at the Big Sky Conference Championships in Pocatello, ID. The young women’s team finished 3rd and the men won their 5th consecutive title. Below are Coach Heins’ thoughts from the races. Women’s … Continue reading

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Workout Wednesday with Women’s Cross Country

Yesterday the Lumberjack women were at nearby Ft. Tuthill for their first session of 1200′s this season. I put together a little video to highlight some of our talented ladies. As Coach Heins says in the video, the course starts … Continue reading

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Team announced for Cowboy Jamboree

The seven men and women that will be running at the Cowboy Jamboree in Stillwater, OK this weekend have been announced on the NAU Athletics website. The women will be racing seniors Rochelle Kanuho, Kortnee Burton and Haley Lawrence; junior … Continue reading

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A1 Mountain Road

  Last week the mens and womens cross country teams went out to A1 Mountain Road to get in a Lactate Threshold run. Distances ranged from 3 miles for some of the new freshmen and up to 10 miles for … Continue reading

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